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Wednesday, March 8, 2017

Yellow Squash and Stack Stir Fry and Rice

3 yellow squash
2 orange bell peppers,cut in small pieces
1 whole small onion cut up into pieces 
1 teaspoon of coriander
1 teaspoon of  Spice Supreme Fajita seasoning
4 steaks cut into pieces
1 teaspoon vegetable oil
3 cups brown rice
 Put vegetables and meat into pan. Add seasoning. Stir fry until a done. Serve over brown rice.Makes 10 serving. Enjoy.

Thursday, March 2, 2017

Zucchini,Chicken and Black Bean Soup Recipe

4 chicken thighs and legs
1 tomato cut into small pieces
2 cloves of garlic
1/2 onion cut into small pieces
1/4 teaspoon of cayenne pepper
  1 teaspoon of coriander
1  teaspoon of Spice Supreme Fajita seasoning
4 small zucchinis cut into small pieces
  Cut up the vegetables,garlic, and onions. Put in a pot with chicken.  Add seasoning and fill with 6 cups of water cook until done. Enjoy!