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Wednesday, January 19, 2011

Crunch: Fat-Burning Pilates

This dvd is very easy to follow along.You can work up a sweat.I give this program 4 stars.
2003NR 43 minutes
Fitness instructor Ellen Barrett leads this 40-minute, two-part workout that does double duty on your problem areas. You'll burn calories, tone your core and lower body, tighten up flabby abs and sculpt your entire body lean with the workout's combination of cardio-inspired Pilates moves and targeted mat work. And if you're just beginning a fitness program or it's been awhile, Barrett's routine includes exercise modifications.
Cast:
Ellen Barrett
Director:

6 comments:

  1. Welcome to Mom blogger.....
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  2. Totally my new years resolution. Have I kept up with it? Not as well as I'd like to. I've actually done this DVD and it's pretty awesome. Good luck! I'm following your blog. You can check mine out at http://www.swonderful2beme.blogspot.com

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  3. I could use a new dvd!

    Following you from MBC!
    Danielle
    www.DaniellePender.com

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  4. I followed you please follow back.
    http://mimilovesall8.blogspot.com

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